<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-15770792</id><updated>2011-04-21T16:45:58.165-07:00</updated><title type='text'>AtienzaKendo</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-15770792.post-9079348294432566072</id><published>2007-04-08T13:45:00.000-07:00</published><updated>2007-08-04T20:23:19.454-07:00</updated><title type='text'>Back to Kendo- North South Takai 2007</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_LUJycCDglMs/RrVCmm7_wNI/AAAAAAAAAD4/YsejI0C8UBk/s1600-h/RexKendo.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_LUJycCDglMs/RrVCmm7_wNI/AAAAAAAAAD4/YsejI0C8UBk/s320/RexKendo.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5095051784494235858" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_LUJycCDglMs/RhlU-yXK7pI/AAAAAAAAAAM/tMQd_7B1RD4/s1600-h/1792802452.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_LUJycCDglMs/RhlU-yXK7pI/AAAAAAAAAAM/tMQd_7B1RD4/s320/1792802452.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5051161894720302738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;After almost a yearlong leave from Kendo, I returned a week from the North South Takai in San Jose.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-9079348294432566072?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/9079348294432566072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=9079348294432566072' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/9079348294432566072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/9079348294432566072'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2007/04/back-to-kendo-north-south-takai-2007.html' title='Back to Kendo- North South Takai 2007'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LUJycCDglMs/RrVCmm7_wNI/AAAAAAAAAD4/YsejI0C8UBk/s72-c/RexKendo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-113852741044643010</id><published>2006-01-29T01:33:00.000-08:00</published><updated>2006-01-29T01:36:50.496-08:00</updated><title type='text'>Eiga Sensei</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/IMG_0211.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/IMG_0211.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Seminar with Naoki Eiga Sensei at Sho Tokyo Dojo. &lt;br /&gt;&lt;br /&gt;What an Experience!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-113852741044643010?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/113852741044643010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=113852741044643010' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/113852741044643010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/113852741044643010'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2006/01/eiga-sensei.html' title='Eiga Sensei'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-113422951654206324</id><published>2005-11-28T10:36:00.000-08:00</published><updated>2005-12-10T12:38:53.723-08:00</updated><title type='text'>Jin Kote Arrives</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC_0016.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/DSC_0016.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC_0017.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/DSC_0017.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC_0010.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/DSC_0010.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC01196.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/DSC01196.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC01197.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/DSC01197.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;My Jin Kote Finally arrives after nearly 7 weeks of wait. Here are some pics. Full review to follow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-113422951654206324?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/113422951654206324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=113422951654206324' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/113422951654206324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/113422951654206324'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/11/jin-kote-arrives.html' title='Jin Kote Arrives'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-113243181991327843</id><published>2005-11-19T12:22:00.000-08:00</published><updated>2005-11-19T12:23:39.936-08:00</updated><title type='text'>Led</title><content type='html'>I led the practice last night. &lt;br /&gt;I was nervous and kept forgetting my words&lt;br /&gt;but was exciting.&lt;br /&gt;&lt;br /&gt;Want to do it again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-113243181991327843?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/113243181991327843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=113243181991327843' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/113243181991327843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/113243181991327843'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/11/led.html' title='Led'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112927367051853590</id><published>2005-10-13T23:59:00.000-07:00</published><updated>2005-10-14T00:07:50.523-07:00</updated><title type='text'>10/11 Oct 05</title><content type='html'>training post Tournament.&lt;br /&gt;&lt;br /&gt;I want to take it easy this week after practicing almost daily for the tournament. I was hoping that the tape, taken by Steven, would be available but only the second tape (w/out my match) was at the dojo.&lt;br /&gt;&lt;br /&gt;Spars with Mr Young and Jessie as well as training with a new kid, Bryan.&lt;br /&gt;&lt;br /&gt;Came early Tues to join group warm up finishing early by 8:30pm. Plan to contact OSULA Dojo to plan visit. Rika called from Eguchi to confirm my order of Jin Kote. I requested for my name embroidered in Katakana (in silver). She said that it will take&lt;br /&gt;4 weeks to get. that in November!!! Can't wait.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112927367051853590?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112927367051853590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112927367051853590' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112927367051853590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112927367051853590'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/10/1011-oct-05.html' title='10/11 Oct 05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112892242884909335</id><published>2005-10-09T22:25:00.000-07:00</published><updated>2005-10-12T10:32:46.946-07:00</updated><title type='text'>09 Oct Tournament Day</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC01105.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/DSC01105.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC01075.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/DSC01075.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC01108.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/DSC01108.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;D Day. My First Shodan Match&lt;br /&gt;&lt;br /&gt;Met at 7am at the Dojo. Rode with Jessie, Van, Steven.  Line up and Roll call at 9am. Kata Demonstration was great. &lt;br /&gt;Ikkyu Matches: Tammy and Steven. Adult Kyu matches: Van (2nd round), Jason. 1-2 Dan Matches: Me, Won, Mr. Young, Jessie, Ji Su.&lt;br /&gt;&lt;br /&gt;everyone Came out !  Mom, Len and Kids, Jay/Nhi and Kids! &lt;br /&gt;&lt;br /&gt;Lost in first round to Keith Kawagishi/Costa Mesa. I was very happy with the match. Though lost, I was comfortable and not nervous, got some good swings. Sabumnim was satisfied. &lt;br /&gt;&lt;br /&gt;alot of work put in 2 months/34 lbs. &lt;br /&gt;1000 suburis in 1000 days&lt;br /&gt;I can only get better.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112892242884909335?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112892242884909335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112892242884909335' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112892242884909335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112892242884909335'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/10/09-oct-tournament-day.html' title='09 Oct Tournament Day'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112892186022544925</id><published>2005-10-09T22:21:00.000-07:00</published><updated>2005-10-09T22:24:20.230-07:00</updated><title type='text'>07/08 Oct 2005</title><content type='html'>07 Oct&lt;br /&gt;&lt;br /&gt;Short practice. still resting out the wrist for this weekend. Found with JB. Van.&lt;br /&gt;&lt;br /&gt;08 Oct&lt;br /&gt;&lt;br /&gt;Saturday last practice before tournament. Won. Ryan. Michael came in at 10:30 am.&lt;br /&gt;Jason came along to practice.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112892186022544925?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112892186022544925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112892186022544925' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112892186022544925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112892186022544925'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/10/0708-oct-2005.html' title='07/08 Oct 2005'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112858097420522071</id><published>2005-10-05T23:41:00.000-07:00</published><updated>2005-10-05T23:42:54.213-07:00</updated><title type='text'>05 Oct 05</title><content type='html'>A bit fatigued from daily practice. Will rest tomorrow to recover.&lt;br /&gt;&lt;br /&gt;1-0 today. Fought against Mr. Won. &lt;br /&gt;&lt;br /&gt;Men.&lt;br /&gt;Kote.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112858097420522071?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112858097420522071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112858097420522071' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112858097420522071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112858097420522071'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/10/05-oct-05.html' title='05 Oct 05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112849265861758548</id><published>2005-10-04T23:03:00.000-07:00</published><updated>2005-10-09T23:57:19.846-07:00</updated><title type='text'>Practice 03/04 Oct 05</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/1767285686.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/1767285686.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/915142051.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/915142051.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;10/03 Early at practice today.  We had a visiting Sensei Parl, 7th Dan from Cypress to teach match etiquette and terms.&lt;br /&gt;2-0 on practice matches. Had a spar with Hagiwara 3dan from Sho Tokyo. &lt;br /&gt;&lt;br /&gt;Reminder: bring forearm down to defend Do. Improper to block with arms raised and lowered shinai.&lt;br /&gt;&lt;br /&gt;10/04 &lt;br /&gt;&lt;br /&gt;Dropped off by Ellen. Practice matches today 2-1.  focus on defensive moves to counter kote strikes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112849265861758548?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112849265861758548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112849265861758548' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112849265861758548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112849265861758548'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/10/practice-0304-oct-05.html' title='Practice 03/04 Oct 05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112808375834437883</id><published>2005-09-30T05:29:00.000-07:00</published><updated>2005-09-30T05:35:58.350-07:00</updated><title type='text'>Practice 28/29 Sept</title><content type='html'>28: total are all practice matches preparing for the tournament. My match was with Jisu. I felt fine going into the match&lt;br /&gt;with a quick Men score and a push out of boundaries. He countered with 2 successive Do strikes and took the win.&lt;br /&gt;&lt;br /&gt;Lesson: bring arm down and protect Do as fast as possible.&lt;br /&gt;&lt;br /&gt;29: Started with Mike then JB then Mr. young. &lt;br /&gt;&lt;br /&gt;Felt really comfortable with the swings today. Arms still wrapped from the mishits of sparrs 2 days ago. Prepare for practice with Sensei from Cypress on Mon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112808375834437883?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112808375834437883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112808375834437883' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112808375834437883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112808375834437883'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/practice-2829-sept.html' title='Practice 28/29 Sept'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112797231323563319</id><published>2005-09-28T22:35:00.000-07:00</published><updated>2005-09-28T22:38:33.240-07:00</updated><title type='text'>Practice 27 Sept 05</title><content type='html'>3 rounds of practice with  IlKyu students. A missed hack on forearm left a mean bruise. Must come daily for the next week to prepare for the tournament. Dojo Matches will start tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112797231323563319?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112797231323563319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112797231323563319' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112797231323563319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112797231323563319'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/practice-27-sept-05.html' title='Practice 27 Sept 05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112745700170310179</id><published>2005-09-22T23:25:00.000-07:00</published><updated>2005-09-22T23:30:01.706-07:00</updated><title type='text'>Pratice 22Sept05</title><content type='html'>Almost a week w/out practice but was back today. Started around 7:30p missing pratice going straight to spar w/ Van, Won, unknown 1Dan guy. Then did a second set w/ Ji Su and Jason. Felt comfortable with my Kote hits though immediately out of breathe. Won paid for the SCKO registration so I paid him back for $15.&lt;br /&gt;&lt;br /&gt;We all had to stay to assemble new Bogu racks since the Dojo is growing leaps and bounds! out at 10pm.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112745700170310179?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112745700170310179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112745700170310179' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112745700170310179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112745700170310179'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/pratice-22sept05.html' title='Pratice 22Sept05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112698219583044907</id><published>2005-09-17T11:33:00.000-07:00</published><updated>2005-09-17T11:36:35.836-07:00</updated><title type='text'>Practice 16 Sept 05</title><content type='html'>In at 7:45pm. Sparred with a new 3dan visitor. then on to VAN. He has improved much on his blocking. Then fought with Jason. It seems that I lasted a bit longer tonight which is great. &lt;br /&gt;&lt;br /&gt;Sabumnim reminded me to make sure to extend amd finish my strokes and step out up to 3 steps to ensure that I get the point.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112698219583044907?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112698219583044907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112698219583044907' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112698219583044907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112698219583044907'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/practice-16-sept-05.html' title='Practice 16 Sept 05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112698198979419506</id><published>2005-09-12T11:29:00.000-07:00</published><updated>2005-09-17T11:33:09.803-07:00</updated><title type='text'>Practice 12 Sept 05</title><content type='html'>Last day of vacation so I wanted to make sure that I get a practice in. I was a bit late during group practice. Had a round w/ Mika, Mr. Young and Jason--He is a new kendoka but is quick and has some raw talent.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112698198979419506?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112698198979419506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112698198979419506' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112698198979419506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112698198979419506'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/practice-12-sept-05.html' title='Practice 12 Sept 05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112635570200522332</id><published>2005-09-10T05:29:00.000-07:00</published><updated>2005-09-10T05:35:02.010-07:00</updated><title type='text'>Practice 09 Sept 05</title><content type='html'>Day off from work. Joined 5:30pm intermediate class. Practice is much easier w/ mostly 6 reps. Feeling still winded really early. Must slow down on yunggyungs. breathe better and more evenly. Keep arm leveled when doing men. correct follow-through on all swings- keep arms raised. step out more.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112635570200522332?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112635570200522332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112635570200522332' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112635570200522332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112635570200522332'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/practice-09-sept-05.html' title='Practice 09 Sept 05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112624697596101998</id><published>2005-09-08T23:18:00.000-07:00</published><updated>2005-09-08T23:22:55.966-07:00</updated><title type='text'>Practice 08 Sept 05</title><content type='html'>Back to practice after a day off. In by 6:30 pm. Visiting 3dan Lee from WLA leading so for sure this will be a rough practice. Kuwahara from Sho Tokyo is visiting as well.&lt;br /&gt;&lt;br /&gt;Brutal 1hr workout starting with long streches then successive yunggyoungs and Mori's. Sparred with Mr. Won then Jason.&lt;br /&gt;Feet all blistered but felt ok in general.&lt;br /&gt;&lt;br /&gt;1000 suburis 1000 days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112624697596101998?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112624697596101998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112624697596101998' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112624697596101998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112624697596101998'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/practice-08-sept-05.html' title='Practice 08 Sept 05'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112610180194849488</id><published>2005-09-06T06:58:00.000-07:00</published><updated>2005-09-07T07:03:21.953-07:00</updated><title type='text'>Practice</title><content type='html'>Group practice at 7pm w/ Sabonim leading&gt; I was paired with a newcomer. Then spars with Scott, Mr. Young, Jessie. Finished &lt;br /&gt;at 8:30pm. Heard that Ryan may be leaving Dojo. He is one of the last remaining attendees from last year (except for Mr. Young). Everyone else is new.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112610180194849488?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112610180194849488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112610180194849488' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112610180194849488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112610180194849488'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/practice.html' title='Practice'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112596913410596130</id><published>2005-09-05T18:09:00.000-07:00</published><updated>2005-09-05T18:12:14.106-07:00</updated><title type='text'>Practice photos/n.kim</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/361526587.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/361526587.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/508538068.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/508538068.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/kumphoto7.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/kumphoto7.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112596913410596130?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112596913410596130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112596913410596130' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112596913410596130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112596913410596130'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/practice-photosnkim.html' title='Practice photos/n.kim'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112596882372101350</id><published>2005-09-05T18:04:00.000-07:00</published><updated>2005-09-05T18:08:48.110-07:00</updated><title type='text'>Master Young Kim</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/kumphoto.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/kumphoto.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Sabunim-&lt;br /&gt;7th Dan &lt;br /&gt;founder of YunKumJae Dojo&lt;br /&gt;&lt;br /&gt;A constant inspiration.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112596882372101350?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112596882372101350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112596882372101350' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112596882372101350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112596882372101350'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/master-young-kim.html' title='Master Young Kim'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112575158579940038</id><published>2005-09-03T05:39:00.000-07:00</published><updated>2005-09-05T17:54:45.856-07:00</updated><title type='text'>Fri 03 Sept</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/543752854.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/543752854.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/1098957702.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/1098957702.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Missed Practice for 2 days and feeling sluggish. Got to the Dojo at 7:30 not knowing that practice is set to finish at 8pm because everyone is going out for dinner tonight.&lt;br /&gt;&lt;br /&gt;Got suited and ready by 7:45pm and fought briefly with Michael and Ji Su. Afterwards Won drove with me to the restaurant and I sat down w/ Jessie, Ji su and Scott. &lt;br /&gt;&lt;br /&gt;Had a great time during the dinner which made everyone feel more comfortable with each other.&lt;br /&gt;&lt;br /&gt;Looking forward to going to Mammoth. I brought the swords to practice my daily suburis&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112575158579940038?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112575158579940038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112575158579940038' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112575158579940038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112575158579940038'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/fri-03-sept.html' title='Fri 03 Sept'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112596947083937715</id><published>2005-09-01T18:16:00.000-07:00</published><updated>2005-09-05T18:20:11.630-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/onuma-title.gif"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/onuma-title.gif" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Kids Kendo Club-Japan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112596947083937715?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112596947083937715/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112596947083937715' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112596947083937715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112596947083937715'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/09/kids-kendo-club-japan.html' title=''/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112546872048243354</id><published>2005-08-30T23:06:00.000-07:00</published><updated>2005-08-30T23:17:33.640-07:00</updated><title type='text'>Practice Mon 29 Aug 2005</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/2127513482.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/2127513482.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Great practice today-&lt;br /&gt;&lt;br /&gt;In late around 8:00pm. Sparred with visiting 3Dan from Sho Tokyo Kuwahara. She has an amazing Kiai which sound carried all over the dojo. By far, the best, most graceful, accurate, kote hits I have ever seen. I wish I could have practiced with Her more.5 month plan to prepare for 2Dan with Won.&lt;br /&gt;&lt;br /&gt;1000 suburis in a 1000 days.&lt;br /&gt;&lt;br /&gt;Photo:&lt;br /&gt;Sabumnim sparring with Kuwahara.&lt;br /&gt;7th Dan vs 3 Dan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112546872048243354?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112546872048243354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112546872048243354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112546872048243354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112546872048243354'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/08/practice-mon-29-aug-2005.html' title='Practice Mon 29 Aug 2005'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112515279521271683</id><published>2005-08-27T07:25:00.000-07:00</published><updated>2005-08-27T07:26:35.213-07:00</updated><title type='text'>practice</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/1652714450.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/320/1652714450.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112515279521271683?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112515279521271683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112515279521271683' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112515279521271683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112515279521271683'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/08/practice.html' title='practice'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112515275134608026</id><published>2005-08-27T07:24:00.000-07:00</published><updated>2005-08-31T00:03:09.296-07:00</updated><title type='text'>YunKumJae Dojo</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/18029070221.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/400/1802907022.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112515275134608026?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112515275134608026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112515275134608026' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112515275134608026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112515275134608026'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/08/yunkumjae-dojo.html' title='YunKumJae Dojo'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112504120560701380</id><published>2005-08-26T00:22:00.000-07:00</published><updated>2005-08-30T23:54:41.056-07:00</updated><title type='text'>Thurs- Day off</title><content type='html'>Kendo at 7pm. Group work out. Won taking the lead. Not too many guys there tonight. Sparred with JH. He missed a hori &lt;br /&gt;and couldn't do the Sumok-Hori-Mori combo. Sparred with Scott then Mr Young. Felt sluggish with blisters still persisting&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112504120560701380?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112504120560701380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112504120560701380' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112504120560701380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112504120560701380'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/08/thurs-day-off.html' title='Thurs- Day off'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15770792.post-112493754593698626</id><published>2005-08-24T19:38:00.000-07:00</published><updated>2005-08-30T23:54:00.513-07:00</updated><title type='text'>Nisei Tournament 2005</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2384/1471/1600/DSC_00771.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/2384/1471/400/DSC_00771.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/15770792-112493754593698626?l=atienzakendo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://atienzakendo.blogspot.com/feeds/112493754593698626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15770792&amp;postID=112493754593698626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112493754593698626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15770792/posts/default/112493754593698626'/><link rel='alternate' type='text/html' href='http://atienzakendo.blogspot.com/2005/08/nisei-tournament-2005.html' title='Nisei Tournament 2005'/><author><name>kakusei</name><uri>http://www.blogger.com/profile/05089192623634084550</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
