Saturday, September 17, 2005

Practice 16 Sept 05

In at 7:45pm. Sparred with a new 3dan visitor. then on to VAN. He has improved much on his blocking. Then fought with Jason. It seems that I lasted a bit longer tonight which is great.

Sabumnim reminded me to make sure to extend amd finish my strokes and step out up to 3 steps to ensure that I get the point.

1 comment:

Joe Muka said...

Hi, I was just surfing around late night and I found your site. I have a improve self-esteem site. It’s about improve self-esteem and other stuff and sometimes I wonder how people ever find my small site – good job.